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Category: injuries

5 reasons why your injury is a good thing

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming...

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Latest articles_

Category: Nerves

How to Calm your nerves & perform at your 100%

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming physically and mentally stronger and more resilient.

Category: fear

How pro's gain maximum confidence & beat fear

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming physically and mentally stronger and more resilient.

Category: surf

CASE STUDY: OVERCOMING FEAR OF BIG WAVES

"What if I get caught up inside? What if I'm held down for multiple waves?"...

Category: surf

3 METHODS HOW TO BLOCK FEAR OF WIPING OUT

Is the fear of falling and getting injured holding you back from becoming the best you can...

Category: injury

How to gain full confidence after an injury

I had just spent 8 month rehabbing my knee from a serious knee injury (torn ACL). Although I felt physically strong my mental game...

Category: Nerves

Master your nerves

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming physically and mentally stronger and more resilient.

Category: Nerves

Master your nerves

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming physically and mentally stronger and more resilient.

Category: Nerves

Master your nerves

Your first serious injury can seriously alter the path of your life. It can put you down a path of depression or it you can use it as a spring board to speed up your process of learning and becoming physically and mentally stronger and more resilient.

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